Copyright 2021 Coaching Heart to Heart | All Rights Reserved
Because you are here, it tells me something about you. You are interested in learning more about yourself and engaging in personal growth and development. You are committed to move through challenges to reach your rewarding goals!
We live in a time of intense change…many old traumas are coming to the surface. In these times of transition, we seek answers, security, clarity and safety. We also seek wisdom, guidance, love and courage. You are here on purpose…It is my goal to help you reach your full potential. You were made for such a time as this!
As a 41 year Purser Flight Attendant for Delta Airlines, I found myself experiencing loneliness, stress, frustration & sadness especially during the first 6 months of 2020. It seems, we are currently & collectively going through transitions, challenges and changes.
With the many uncertainties that began to pile on me personally, I was feeling that I needed to concentrate on my body, mind & spirit. Once I began working on my physical health with a Functional Medicine Doctor, I felt called to begin a 28 hour coaching program that not only helped me in my personal and work life but allowed me the opportunity to become certified as a personal empowerment coach.
I have found tools & resources that helped me navigate, change my mindset, and transform my life the way I experienced being a Flight Attendant, as well as in my own personal life. I now feel I have a moral obligation to help others navigate through the many changes and transitions in your own journey. With 41 years in the airline industry, I would love the opportunity to share my experiences with you.
I am a Certified NLP Coach/Practitioner of hypnosis and Timeline therapy. I took this course to enhance and provide my clients with additional resources and tools.
Our brains create pathways with each new experience in life; good or bad, and as we repeat these experiences, or think about them receptively, our brain etches those pathways in deeper and deeper. They then become beliefs and then behaviors.
NLP is a set of tools and techniques that are used in the field of psychology to examine the relationship between how you think (neuro), how you speak (linguistics), and your pattern of behavior and emotions (programming).
NLP has been used as a form of therapy for mental health issues such as anxiety, depression, phobias, addictions, and weight loss.
NLP may be used in business to improve communication skills, negotiation strategies, team-building skills, and leadership qualities.
It may also be beneficial in helping people to manage stress levels and boost productivity. NLP has been used in education to help students learn more effectively and increase their self-confidence.
It may help teachers to become more effective and to engage with their students more successfully. NLP can help you understand yourself better and change the ways in which you think, feel, and behave. This can help you achieve your goals and live a happier, more fulfilling life.
I am looking forward to connecting with you to help you break free from what’s holding you back and living your purpose.
Certified NLP, Hypnotherapy, and Time Line Therapy
Therapy sessions are conducted via Zoom.
If we've never worked together, I would encourage you to schedule a Complimentary Consultation with me before purchasing NLP, Hypnotherapy & Time Line Therapy. Schedule your Free Consultation below.
4 Sessions (Recommended): $306 (Save 10%)
Single Session: $85
Complimentary Consultation call of 20-30 minutes. This will allow us to get to know each other a little bit better to see if we are a good fit.
Individual Coaching
for Anyone
1:1 Individual Coaching... One, Three or Six month packages.
If we've never worked together, I would encourage you to schedule a Discovery Call with me before purchasing 1:1 coaching. Schedule your Free Discovery Call below.
One-month package with (2) sessions: $147
Three-month package with (6) sessions: $497
Six-month package with (12) sessions: $797
Complimentary discovery call 15 min. A Discovery call allows each of us to get to know each other a little bit better to see if we are a good fit.
The purpose of this coaching is to help you achieve the results that you have not been able to accomplish on your own. The more I work with you, the more I will learn about your limiting patterns and comfort zone. It is my job to challenge, encourage and inspire you to become the best version of yourself. I will support you & help you get unstuck and out of your own way…your comfort zone. So you can become the person you were created to be.
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I will be intentional with listening… If I hear something in your voice or something that sounds inauthentic or disempowering, I will likely call you out on it.
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You will have my full attention with no distractions during our calls, as it is YOUR time. You can also expect to “enjoy” this process of personal growth & development. We will have fun, because, it is all about YOU!
What I don’t do as a coach:
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Diagnose, treat or fix
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Solve your problems for you
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Do your work for you
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Judge you
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Give you legal or financial advice
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Listen to your excuses or complaints
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Support you in staying stuck
What I do as a coach:
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Listen openly and actively
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Provide support, encouragement, guidance & inspiration
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Help you eliminate the road blocks that are holding you back
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Recommend resources such as books, for your growth
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Ask powerful questions to help you gain clarity
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Provide structure and accountability
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Trust you to make your own decisions
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Reflect/Mirror back to you
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Offer a different perspective
What I ask from you as a client:
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Make sure you are in a quiet area and free from any and all distractions
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Show up physically and mentally for each session & do the work
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Be open to new ideas
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Let me know if something isn’t working for you
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Approach challenges as an opportunity of growth
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Be willing to stretch beyond your comfort zones
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Be completely truthful to me and to yourself
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Give me a minimum of 24 hours if you need to cancel a session
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Enjoy the journey